Weigh In record (no journal entry) for 07 July 2023
|
51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 61.89g | Prot: 75.32g | Carbs: 193.69g.
Breakfast: Meatless Quesadilla with Cheese, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Amy's Organic Lentil Vegetable Soup (Can), Tuna in Water (Canned). Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Udi's Brownie Mug Cake, Coffee with Sugar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|