Weigh In record (no journal entry) for 07 July 2023
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88.6 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 26.27g | Prot: 18.14g | Carbs: 66.84g.
Breakfast: Da Colônia Melado de Cana, Batavo Manteiga Extra sem Sal, Ovo, Friolack Requeijão, Thabrulai Pão Colonial Original. more...
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Gaining 0.1 kg a Week
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dani0988's Weight History
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