Weigh In record (no journal entry) for 07 July 2023
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74 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 5.25g | Prot: 34.50g | Carbs: 41.40g.
Breakfast: Mr. Brown Coffee-Drink Cappucino, More Nutrition More Clear. Lunch: Ehrmann Almighurt Erdbeere. more...
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Gaining 0.1 kg a Week
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jalyla72's Weight History
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