antonio-panico's Journal, 07 Jul 23

Ma che minchia
80.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
3672 kcal Fat: 102.10g | Prot: 162.47g | Carbs: 496.75g.   Breakfast: Gymbeam Burro di Arachidi Crunchy , il Buon Pane American Sandwich Bianco. Lunch: Tre Mulini Sfilatini, Amadori Hamburger di Tacchino , Olio Extra Vergine di Oliva, De Cecco Fusilli. Dinner: Cotoletta Impanata o Filetto di Pollo, Tre Mulini Sfilatini. Snacks/Other: Myprotein Maltodestrine, Birra, Olio Extra Vergine di Oliva, Fior di Latte, Farina Bianca. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


antonio-panico's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.