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Not too bad considering we’ve been travelling all week. Lots of fun and good memories made as a family!
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 41.52g | Prot: 66.17g | Carbs: 176.09g.
Breakfast: Coffee with Milk, Your Fresh Market Pizza Mozzarella Cheese Slices , Dempster's Multigrain Bread, Fried Egg. Dinner: Field Roast Smoked Apple Sage Simulated Sausage , Classico Alfredo Sauce, No Name Bow Tie Pasta. Snacks/Other: Quaker Chewy Super Grains Granola Bar, Air Popped White Popcorn , Becel Buttery Taste. more...
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Gaining 0.8 kg a Week
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