Weigh In record (no journal entry) for 11 June 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 90.71g | Prot: 96.90g | Carbs: 281.07g.
Breakfast: Cornetto alla Marmellata, Croissant o Cornetto, Esselunga Ciambella con Granella di Zucchero . Lunch: Ca' dell'Orto Pesto alla Genovese, Reggia Spaghetti. Snacks/Other: Yamamoto Muscle Whey Complex, In's Formaggio Maasdam, Sapori Genuini Speck, Lidl Mini Baguette. more...
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