Mina Alexander's Journal, 06 Jul 23

01/77
91.8 kg Lost so far: 8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
1032 kcal Fat: 61.37g | Prot: 56.70g | Carbs: 64.76g.   Breakfast: Sriracha-Sauce, Tomaten, Dulano Delikatess Hähnchenbrust, Lidl Vollkorntoast (37,5g), Kaffee mit Milch. Lunch: Honig-Senf-Dressing, Landjunker Hähnchen Hacksteak, Tomaten, Eisbergsalat. more...
7 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Mina Alexander's Weight History


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