Mina Alexander's Journal, 07 Jul 23

02/77
91.4 kg Lost so far: 8.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
907 kcal Fat: 23.41g | Prot: 38.29g | Carbs: 136.13g.   Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Tomatensoße, Mekkafood Hackbällchen, Reis (Gekocht), Tomaten, Rote Zwiebeln. Snacks/Other: Zott Monte, Milbona High Protein Quark-Creme Vanille. more...
1843 kcal Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mina Alexander's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.