Weigh In record (no journal entry) for 28 February 2015
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109.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1302 kcal
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Fat: 51.90g | Prot: 104.77g | Carbs: 104.22g.
Breakfast: русский продукт, mutant, молоко 3,2%. Dinner: Красное Яблоко, Лента Стейк из Лосося. Snacks/Other: Данон Творожок Даниссимо, творог 0,5, брест литвский Сметана 15, Куриные Котлеты. more...
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3024 kcal
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Exercise:
Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Comments
бицепс 37.5
талия 114.5
бедро 60
грудь 122
28 Feb 15 by member: stim73
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