Weigh In record (no journal entry) for 07 July 2023
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.59g | Prot: 13.06g | Carbs: 34.96g.
Lunch: Pane Comune, Philadelphia Philadelphia al Salmone Norvegese , Fagiolini Bolliti. more...
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steady weight
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