Weigh In record (no journal entry) for 07 July 2023
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116.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 21.11g | Prot: 13.26g | Carbs: 10.41g.
Breakfast: Сахар, Чай с Молоком, Папа Может Сервелат Финский . more...
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Losing 3.5 kg a Week
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ancheus88's Weight History
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