Weigh In record (no journal entry) for 07 July 2023
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 16.43g | Prot: 16.43g | Carbs: 29.60g.
Lunch: REWE To Go Caesar Salat. Snacks/Other: Monster Ultra Red Zero . more...
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Losing 0.1 kg a Week
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