Weigh In record (no journal entry) for 07 July 2023
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79.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 52.35g | Prot: 52.99g | Carbs: 143.68g.
Breakfast: Carrefour Speck, Pane Integrale Tostato. Lunch: Gallo Riso Venere Nero Integrale , Carapelli Olio Extra Vergine di Oliva, Carrefour Speck, Radicchio Rosso. Snacks/Other: Croissant alla Marmellata, Carote, Mirtilli Rossi, Parmigiano (in Pezzi). more...
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Losing 0.8 kg a Week
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Monicaeunpò's Weight History
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