Weigh In record (no journal entry) for 07 July 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 5.67g | Prot: 48.34g | Carbs: 69.79g.
Lunch: 香蕉, 7-11 茶葉蛋, 全聯 雞胸肉去皮, 好菇道 美白菇, 全聯 金針菇. more...
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Losing 3.5 kg a Week
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Rex_____'s Weight History
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