Gianju's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
70.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
569 kcal Fat: 37.57g | Prot: 51.16g | Carbs: 6.46g.   Lunch: La Serenísima Queso Port Salut Light, La Serenísima Casancrem Clasico, Panceta, Aceite de Coco, Coliflor, Pechuga de Pollo a la Plancha. more...
2398 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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Gianju's Weight History


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