Weigh In record (no journal entry) for 06 July 2023
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77.2 kg
Lost so far: 7.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 35.95g | Prot: 66.42g | Carbs: 161.09g.
Breakfast: Caffè, Amo essere Biologico Latte di Avena. Lunch: Granarolo Panna senza Lattosio, Bresaola, Barilla Pasta. Dinner: Carote, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Haribo Rotella Liquirizia. more...
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Gaining 0.1 kg a Week
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Sara150578's Weight History
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