Weigh In record (no journal entry) for 25 September 2009
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75.1 kg
Lost so far: 2.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2009:
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1083 kcal
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Fat: 28.59g | Prot: 35.42g | Carbs: 180.23g.
Breakfast: banana, cupcake. Lunch: cheese slice, potato roll, crab cake. Snacks/Other: pretzels, apple, carrots, activia lite yogurt. more...
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2440 kcal
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Exercise:
Desk Work - 8 hours, Volleyball - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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agjenni80's Weight History
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