Weigh In record (no journal entry) for 06 July 2023
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85.1 kg
Lost so far: 3.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 28.88g | Prot: 12.69g | Carbs: 19.81g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Eker Ayran, Kabak Yemeği. more...
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Losing 5.6 kg a Week
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vintage_bahar's Weight History
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