Weigh In record (no journal entry) for 06 July 2023
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78.4 kg
Lost so far: 44.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 15.96g | Prot: 34.38g | Carbs: 17.30g.
Breakfast: Dux Whey Protein Concentrado Coco. Lunch: Heinz Ketchup, Pullman Rap10, Mantiqueira Ovo Jumbo, Sadia Mussarela, Margarina. more...
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Losing 0.2 kg a Week
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igrigoleti's Weight History
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