Weigh In record (no journal entry) for 06 July 2023
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84.2 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 30.57g | Prot: 30.29g | Carbs: 84.20g.
Breakfast: Pepperoni, Applegate Farms Oven Roasted Turkey Breast, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Olive Oil, Mixed Salad Greens. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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