Weigh In record (no journal entry) for 06 July 2023
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84.8 kg
Lost so far: 6.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 7.95g | Prot: 14.12g | Carbs: 30.50g.
Breakfast: Bal, Kayısı, Ülker Kakao, Süt (Tam Yağlı), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Kemik Suyu. more...
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Gaining 0.4 kg a Week
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safakesra93's Weight History
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