Weigh In record (no journal entry) for 06 July 2023
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87.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 57.94g | Prot: 74.29g | Carbs: 120.78g.
Dinner: Grill Time Kalbsrücken-Steak, Käse, Dreistern Ragout Fin, Kroketten. Snacks/Other: Speiseeis, Schokoladencupcake. more...
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Gaining 0.2 kg a Week
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Nuginasai's Weight History
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