Weigh In record (no journal entry) for 06 July 2023
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65 kg
Lost so far: 26.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 115.32g | Prot: 77.57g | Carbs: 26.76g.
Lunch: Zwagerman Ontbijtspek, Lidl Volle Franse Kwark, Zwagerman Salami Gerookt, Callowfit Cookies & Cream, Gebakken Ei, Healthy Bakers Wrap. Dinner: AH Rucola Sla Melange, Salakis Feta, AH Avocado Eetrijp, Primadonna Spaanse Olijfolie Extra Vierge, Komkommer, Milbona Roomboter Ongezouten, Lidl Kipgehakt, AH Rundergehakt, AH Groene Olijven met Knoflook. Snacks/Other: AH Gevulde Brie met Kruiden 60+, Body & Fit Chocolate Moment, Grenade Proteine Bar Lemon Cheesecake, Milbona Slagroom, Callowfit Cookies & Cream. more...
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Losing 0.1 kg a Week
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Peggy Eleonore's Weight History
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