Weigh In record (no journal entry) for 06 July 2023
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93.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 74.22g | Prot: 63.76g | Carbs: 192.37g.
Breakfast: Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Banana, Garoto Bombones, Arcor Sapito, Empanadas de Jamon y Queso, Lucchetti Spaghetti, Hellmann's Mayonesa Light, Tomates, Hamburguesa de Pollo. Dinner: Molino Cañuelas Aceite de Oliva Extra Virgen, SanCor Queso Cremoso Sancor, Huevo Duro, Zanahoria, Lechuga, Tomates, Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: Manzana, Peras, CasanCrem CasanCrem Light, Chocoarroz Dulce de Leche (22g). more...
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2524 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Bibiana_83's Weight History
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