Weigh In record (no journal entry) for 06 July 2023
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64.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 4.38g | Prot: 3.43g | Carbs: 22.45g.
Breakfast: Кофе с Молоком, Мёд, Миндаль Миндаль, Малина, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
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Losing 0.6 kg a Week
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