Weigh In record (no journal entry) for 06 July 2023
|
64.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
131 kcal
|
Fat: 4.38g | Prot: 3.43g | Carbs: 22.45g.
Breakfast: Кофе с Молоком, Мёд, Миндаль Миндаль, Малина, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|