A 100g down 😭 but hey, I will still take it and run as I am 700g away from my first goal/milestone 👌
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110.7 kg
Lost so far: 13.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 18.30g | Prot: 18.90g | Carbs: 11.20g.
Lunch: Sumo Salad Chicken & Avocado Salad (Medium). more...
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Losing 0.7 kg a Week
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chrysnicholson's Weight History
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