Weigh In record (no journal entry) for 06 July 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 80.12g | Prot: 25.92g | Carbs: 87.23g.
Lunch: Tempe Goreng, Bakwan, Tumis Buncis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Lontong. Snacks/Other: Lapis Legit. more...
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Gaining 2.1 kg a Week
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bertilulu's Weight History
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