Weigh In record (no journal entry) for 06 July 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 24.39g | Prot: 21.24g | Carbs: 33.45g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Красные Помидоры. Lunch: Bombbar Мюсли с Арахисом. Dinner: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Борщ. more...
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Losing 2.1 kg a Week
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K.Ksushka's Weight History
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