Weigh In record (no journal entry) for 25 July 2011
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76.2 kg
Lost so far: 28.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 51.67g | Prot: 67.43g | Carbs: 205.34g.
Breakfast: multigrain hot cereal, Light Fat Free Blackberry Yogurt, Quad Non-Fat Latte. Lunch: reynaldos, Grapefruit (Pink and Red), Five-Grain Chicken with Plum Sauce. Dinner: Roasted Red Potatoes & Baby Portabella Mushrooms. Snacks/Other: Lemon Bars, Snickers Bar (Fun Size), cashews trader joes. more...
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steady weight
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BettieRetro's Weight History
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