Cindy_Riechi's Journal, 06 Jul 23

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Lemak Tubuh 46,3
Kadar Air 39,3

91.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:

184 kcal

Fat: 5.48g | Prot: 13.10g | Carbs: 22.62g. Breakfast: Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Sawi Dimasak (dari Segar). more...

2352 kcal

Exercise: Walking (slow) - 3/kph - 6 minutes, Jumping Jacks (Star Jumps) - 1 minute, Treadmill - 6 minutes, Stair Climber (Stepper) - 4 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Comments

nimbang di mn itu mba?

05 Jul 23 by member: onieljelita

Nimbang pake timbangan tanita mbak beb Kita bisa liat - Kadar Lemak - Kadar Air - Massa Otot - Kepadatan Tulang - Rating Lemak Perut Kita bisa liat semua mbak beb

06 Jul 23 by member: Cindy_Riechi


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Cindy_Riechi's Journal, 06 Jul 23

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Cindy_Riechi's Weight History