Weigh In record (no journal entry) for 03 July 2023
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72.7 kg
Lost so far: 13.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 26.08g | Prot: 68.70g | Carbs: 105.94g.
Breakfast: Викинг Протеин. Lunch: Пятерочка Груша Сезонная , ВкусВилл Биточки Куриные с Цукини и Овощами на Пару. Dinner: Drive Энергетик. Snacks/Other: Пятерочка Хачапури с Сыром, Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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