Hurmind's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023

43.9 kg Lost so far: 5.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:

41 kcal

Fat: 0.77g | Prot: 0.69g | Carbs: 8.96g. Breakfast: Leche de Almendras, Café. Lunch: Manzanas. more...

1263 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Hurmind's Weight History