Weigh In record (no journal entry) for 05 July 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Not Applicable.
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2305 kcal
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Fat: 129.53g | Prot: 107.35g | Carbs: 169.01g.
Breakfast: Ja! Wald Honig, Seeberger Bananenchips, Maryland Nusskernmischung , Ja! Skyr Natur. Lunch: REWE Salat ORZO. Dinner: Möhren, REWE Beste Wahl Kokosmilch Cremig, Satori Bambussprossen in Streifen, Putenschnitzel. Snacks/Other: Ener Bio Veganer Proteinriegel Mandel & Vanille, Nutella Nutella, Harry Eiweißbrot. more...
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2429 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Carolin283's Weight History
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