Weigh In record (no journal entry) for 05 July 2023
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85.6 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.00g | Prot: 27.00g | Carbs: 32.00g.
Breakfast: Great Value Boneless Skinless Chicken Thighs, Pueblo Lindo Shredded Mexican Style Cheese , Las Fortunitas Jumbo Flour Tortillas. more...
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Losing 0.6 kg a Week
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