Weigh In record (no journal entry) for 05 July 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.23g | Prot: 43.86g | Carbs: 110.56g.
Breakfast: Oatly Full Fat Oat Milk, Apples , Bob's Red Mill Gluten Free Muesli. Lunch: Think Keto Protein Bar Chocolate Peanut Butter Pie, Amy's Cheese Enchilada Dinner, Impossible Foods Chicken Nuggets. more...
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Gaining 0.6 kg a Week
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casimirat's Weight History
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