Weigh In record (no journal entry) for 05 July 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 17.62g | Prot: 26.43g | Carbs: 152.48g.
Breakfast: Bananas , Great Value Fat Free Milk, Coffee. Lunch: Activia Vanilla Yogurt, Olive Oil , Cherry Tomatoes, Onions , Cauliflower , Penne. Dinner: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Snacks/Other: Rocky Mountain Chocolate Factory Gourmet English Toffee, Starbucks Iced Coffee with Milk (Grande). more...
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Gaining 0.3 kg a Week
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Marta TM's Weight History
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