Weigh In record (no journal entry) for 04 July 2023
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65.2 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 109.48g | Prot: 74.98g | Carbs: 11.41g.
Breakfast: Callebaut Какао-Масло, SPAR Сливки 34%, Экомилк Масло Сливочное 82,5%. Lunch: Орехи Макадамии, Жареная или Запеченная Курица, Arrighi Соус Песто, SPAR Сливки 34%, Помидоры, Лента Авокадо. more...
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Losing 0.4 kg a Week
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Chudo_ssveta's Weight History
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