SnelleEll72's Journal, 05 Jul 23

Het blijft gelukkig goed gaan!
77.4 kg Lost so far: 6.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
735 kcal Fat: 17.99g | Prot: 67.75g | Carbs: 65.71g.   Lunch: La Vache qui rit Smeerkaas, Lidl Koolhydraatarm Brood, Wasa Vezelrijk Cracker, Zwagerman Casselerrib. Dinner: Kipfilet, Combino Wholegrain Penne. Snacks/Other: AH Doosjevol Blauwe Bes Framboos, De Zaanse Hoeve Magere Kwark. more...
Losing 2.8 kg a Week

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SnelleEll72's Weight History


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