Weigh In record (no journal entry) for 04 July 2023
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87.6 kg
Lost so far: 47.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.98g | Prot: 106.34g | Carbs: 55.15g.
Breakfast: Kohlrabi, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Gutes Land Handkäse, Milsani High Protein Pudding Vanille, Rote Paprika, Aldi Datteltomaten. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 4.2 kg a Week
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Sebastian486's Weight History
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