Weigh In record (no journal entry) for 05 July 2023
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.51g | Prot: 16.63g | Carbs: 39.92g.
Breakfast: Schärdinger Landfrischkäse Natur, Radieschen, Faschierte Laibchen, Stainzer Sonntags Butter, SPAR Roggenbrot Bio Premium . more...
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Losing 2.8 kg a Week
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susi binder's Weight History
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