Weigh In record (no journal entry) for 05 July 2023
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 8.06g | Prot: 7.60g | Carbs: 0.71g.
Breakfast: Kaya Çiftliği Tam Yağlı Antep Peyniri. more...
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Losing 4.9 kg a Week
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