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😩😖😤
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97 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 60.56g | Prot: 34.00g | Carbs: 64.06g.
Lunch: Mercadona Sumo Laranja sem Gás, Bacon (Curado), Sopa de Legumes sem Batata, Ovo Frito sem Gordura. Snacks/Other: Super Bock Cerveja Original, Prozis Protein Brownie, Royal Gelatina 10Kcal, Champanhe. more...
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Gaining 1.1 kg a Week
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