sevvalaydogan's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
82.4 kg Lost so far: 4.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
343 kcal Fat: 22.61g | Prot: 17.93g | Carbs: 15.93g.   Breakfast: Beyaz Ekmek, Sahanda Yumurta. more...
157 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.9 kg a Week



     
 

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sevvalaydogan's Weight History


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