Weigh In record (no journal entry) for 05 July 2023
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58.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 63.09g | Prot: 85.33g | Carbs: 113.65g.
Breakfast: Yaban Mersini, Wasa Original, Şeftali, Züber %100 Fıstık Ezmesi. Lunch: Zeytinyağlı Enginar, Banvit Piliç Izgara Tava, Basmati Pilav. Snacks/Other: Saf Bezelye Proteini Tozu, Alpro Coconut Milk, Çilek, Rawmygod 02 Low Sugar. more...
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Losing 2.1 kg a Week
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msgmeric's Weight History
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