Weigh In record (no journal entry) for 05 July 2023
|
60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 71.93g | Prot: 83.35g | Carbs: 187.39g.
Breakfast: Carrefour Framboises Surgelées, Pain aux Céréales, Prozis Seed Mix, Rians La Faisselle Moulage Traditionnel . Lunch: Lindt Excellence Noir Amandes Grillées, Prozis Seed Mix, Carrefour Fromage Blanc 3,2%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Parmesan, Pâtes (Cuites), Carrefour Tomates Cerises Italie, Coraya Surimi (3). Dinner: Carrefour Fromage Blanc 3,2%, Lindt Excellence Chocolat Noir Miel Amande , Carrefour Fromage Blanc 3,2%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fromage de Chèvre, Pâtes (Cuites). Snacks/Other: Brioche Pasquier Couronne des Rois Framboise. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|