Weigh In record (no journal entry) for 27 February 2015
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84 kg
Lost so far: 6.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1085 kcal
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Fat: 60.77g | Prot: 45.65g | Carbs: 94.26g.
Breakfast: Coop Noci Sgusciate, Coop Noci Sgusciate, Misura Crackers Soia, Caffè Latte con Pochi Grassi. Lunch: Finocchio Crudo, Zucchero, Misura Crackers Integrali, Ananas, Olio Extra Vergine di Oliva, Carciofi, Coop Hamburger di Vitello. more...
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2805 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour, Studying - 3 hours, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Driving - 2 hours. more...
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Losing 2.8 kg a Week
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mina69kili's Weight History
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