Weigh In record (no journal entry) for 05 July 2023
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79.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 64.16g | Prot: 170.43g | Carbs: 242.30g.
Breakfast: Power System Lower Carb Protein Lemon Cheesecake. Lunch: Maggi Currysoße, Buerger Maultaschen Original Schwäbisch. Dinner: Weißbrot, Schafskäse, Bofrost Dicke Bohnen, Tintenfisch. Snacks/Other: Milky Way Milky Way Protein . more...
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Losing 1.1 kg a Week
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