Weigh In record (no journal entry) for 05 July 2023
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51.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.60g | Prot: 64.52g | Carbs: 176.49g.
Breakfast: American Erdnusscreme CREAMY, Банан, Milfina Magertopfen, Oatly Hafer Barista Edition, DM Bio Blüten Honig, Alnatura Leinsamen Geschrotet, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Яйцо, SPAR Haferflocken. Dinner: VICI Surimi in Jumbo Garnelenform, DESPAR Grana Padano, Primana Baked Beans, Красные Помидоры, DESPAR Free Gnocchi Di Patate, ФАРШ с баклажанами и помидорами. Snacks/Other: Roshen Bim Bom , Roshen Milk Chocolate Hazelnut Nougat, Chocoboom Tortufel Kyiv, Красное Яблоко, Ротфронт Птичье Молоко. more...
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steady weight
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