Weigh In record (no journal entry) for 05 July 2023
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.73g | Prot: 66.39g | Carbs: 82.91g.
Breakfast: miree Französische Kräuter, Gut & Günstig Norwegischer Räucherlachs, Fried Egg, Cherry Tomatoes, K-Classic Blattspinat, Kaufland Krustenbrot. Lunch: Индеаль Пельмени из Индейки. Dinner: K-Classic Kartoffelpüree, Фермер-Центр.Рф Салат Зеленый Микс, Iceland Seafood Wildlachsfilet. more...
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Losing 1.4 kg a Week
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Yuliya_banana's Weight History
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