Weigh In record (no journal entry) for 05 July 2023
|
67.2 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Fat: 42.88g | Prot: 111.56g | Carbs: 253.32g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 52%, Land Yogurt Greco 0%, Caffè Espresso, Arachidi, Tre Mulini Fette Biscottate Integrali. Lunch: Grana Padano Grana Padano, Melanzane Grigliate, Olio Extra Vergine di Oliva, Sale, Biovita Cous Cous Integrale, Petto di Pollo, Carne. Dinner: Foglia Verde Iceberg, Carote, Sale, Olio Extra Vergine di Oliva, Piselli (Surgelati), Patate. Snacks/Other: Land Yogurt Greco 0%, Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giorgia__24's Weight History
|